{"id":10853,"date":"2021-08-23T15:16:29","date_gmt":"2021-08-23T15:16:29","guid":{"rendered":"https:\/\/pregnanta.nl\/nutrition-during-pregnancy\/"},"modified":"2026-11-12T09:05:10","modified_gmt":"2026-11-12T09:05:10","slug":"nutrition-during-pregnancy","status":"publish","type":"page","link":"https:\/\/pregnanta.nl\/en\/nutrition-during-pregnancy\/","title":{"rendered":"Nutrition during pregnancy"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/flexibele-template.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-10853","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrition during pregnancy - Pregnanta Maternity Care<\/title>\n<meta name=\"description\" content=\"During pregnancy there are certain foods you are better off avoiding, and others you should eat. There are also certain habits that are bad for your baby.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pregnanta.nl\/en\/nutrition-during-pregnancy\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition during pregnancy - Pregnanta Maternity Care\" \/>\n<meta property=\"og:description\" content=\"During pregnancy there are certain foods you are better off avoiding, and others you should eat. There are also certain habits that are bad for your baby.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pregnanta.nl\/en\/nutrition-during-pregnancy\/\" \/>\n<meta property=\"og:site_name\" content=\"Pregnanta\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-12T09:05:10+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pregnanta.nl\\\/en\\\/nutrition-during-pregnancy\\\/\",\"url\":\"https:\\\/\\\/pregnanta.nl\\\/en\\\/nutrition-during-pregnancy\\\/\",\"name\":\"Nutrition during pregnancy - Pregnanta Maternity Care\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pregnanta.nl\\\/en\\\/#website\"},\"datePublished\":\"2021-08-23T15:16:29+00:00\",\"dateModified\":\"2026-11-12T09:05:10+00:00\",\"description\":\"During pregnancy there are certain foods you are better off avoiding, and others you should eat. There are also certain habits that are bad for your baby.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pregnanta.nl\\\/en\\\/nutrition-during-pregnancy\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pregnanta.nl\\\/en\\\/nutrition-during-pregnancy\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pregnanta.nl\\\/en\\\/nutrition-during-pregnancy\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/pregnanta.nl\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutrition during pregnancy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pregnanta.nl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/pregnanta.nl\\\/en\\\/\",\"name\":\"Pregnanta\",\"description\":\"En nog een WordPress site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pregnanta.nl\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nutrition during pregnancy - Pregnanta Maternity Care","description":"During pregnancy there are certain foods you are better off avoiding, and others you should eat. There are also certain habits that are bad for your baby.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pregnanta.nl\/en\/nutrition-during-pregnancy\/","og_locale":"en_GB","og_type":"article","og_title":"Nutrition during pregnancy - Pregnanta Maternity Care","og_description":"During pregnancy there are certain foods you are better off avoiding, and others you should eat. There are also certain habits that are bad for your baby.","og_url":"https:\/\/pregnanta.nl\/en\/nutrition-during-pregnancy\/","og_site_name":"Pregnanta","article_modified_time":"2026-11-12T09:05:10+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/pregnanta.nl\/en\/nutrition-during-pregnancy\/","url":"https:\/\/pregnanta.nl\/en\/nutrition-during-pregnancy\/","name":"Nutrition during pregnancy - Pregnanta Maternity Care","isPartOf":{"@id":"https:\/\/pregnanta.nl\/en\/#website"},"datePublished":"2021-08-23T15:16:29+00:00","dateModified":"2026-11-12T09:05:10+00:00","description":"During pregnancy there are certain foods you are better off avoiding, and others you should eat. There are also certain habits that are bad for your baby.","breadcrumb":{"@id":"https:\/\/pregnanta.nl\/en\/nutrition-during-pregnancy\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pregnanta.nl\/en\/nutrition-during-pregnancy\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/pregnanta.nl\/en\/nutrition-during-pregnancy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pregnanta.nl\/en\/"},{"@type":"ListItem","position":2,"name":"Nutrition during pregnancy"}]},{"@type":"WebSite","@id":"https:\/\/pregnanta.nl\/en\/#website","url":"https:\/\/pregnanta.nl\/en\/","name":"Pregnanta","description":"En nog een WordPress site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pregnanta.nl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/pregnanta.nl\/en\/wp-json\/wp\/v2\/pages\/10853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pregnanta.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pregnanta.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pregnanta.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pregnanta.nl\/en\/wp-json\/wp\/v2\/comments?post=10853"}],"version-history":[{"count":0,"href":"https:\/\/pregnanta.nl\/en\/wp-json\/wp\/v2\/pages\/10853\/revisions"}],"wp:attachment":[{"href":"https:\/\/pregnanta.nl\/en\/wp-json\/wp\/v2\/media?parent=10853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}